“Sit straight!”

“Why do you walk like that?”

If you have scoliosis, then you’re probably aware of the different assumptions people have about posture and being “confident.” But as you know, these assumptions aren’t helpful for treating health conditions like scoliosis. Using the latest information on this condition, as well as our expertise, at the Health and Wellness Clinic, this article will provide a brief overview of what scoliosis is and looks like in adults. It will also provide information on how a chiropractor can help you with this condition. 

Scoliosis is Beyond Poor Posture

According to the Mayo Clinic, a leading organization on health in the United States, scoliosis is a condition in which the spine is curved. This curvature usually happens before the onset of puberty. Scoliosis can range from light to severe cases, with mild cases being the most common. The American Association of Neurological Surgeons estimates that six to nine million Americans have scoliosis. That means that scoliosis is more common than we think. That also means that you’re not alone!

Although the underlying causes of scoliosis are unknown, scoliosis is sometimes associated with muscular dystrophy and cerebral palsy. Overall, scoliosis is not a simple case of having a bad posture. Instead, it can sometimes be painful and uncomfortable for the person with this condition.

Signs of Scoliosis in Adults

Signs of scoliosis in adults differ slightly from those in minors. Below is a list of signs of scoliosis to look out for if you’re an adult.

1. You have an unexpected loss of height. This is because the curvature of your spine makes it difficult for you to be fully upright.
2. You have trouble walking and feel pain in your feet. Trouble with walking is often due to the abnormal curvature of your spine which can make it difficult to feel comfortable. 
3. You have an atypical bump in your back. This is usually a physical sign of having scoliosis. 
4. You feel tired. This is due to the abnormal posture caused by this condition.

While this is just a few signs of scoliosis, they are the most common symptoms that you should look out for. 

The Benefits of a Chiropractor in Managing Scoliosis

If you suspect that you may have scoliosis, here are some amazing ways that a chiropractor can help you with this condition.

#1. A chiropractor helps you manage the condition

Surgery is often a last resort to treating scoliosis. A good method to manage this condition, then, is by turning to a chiropractor. Using exercise, stretches, and years of training and experience, a chiropractor would be able to help you understand what you can do to manage scoliosis.

#2. A chiropractor can help with non-invasive methods of managing the condition

Sometimes, getting a back brace and maybe even medications are used for mild cases of scoliosis. In more severe cases, devices that pull the spine so that it’s not curved may be used. This includes using devices like hammocks or pulleys. So, instead of having a more intense and severe procedure, turning to a chiropractor for mild to moderate cases is one way of managing the condition. A chiropractor is non-invasive because you will not need surgery or devices installed. It’s also a more natural and holistic way of managing the condition. 

#3. A chiropractor can help with spinal misalignment

Because scoliosis can cause spinal misalignment, a chiropractor can use natural chiropractic methods to help with posture and spinal alignment. The chiropractor does this chiropractic adjustment. This type of adjustment is when a chiropractor uses a small device or their hands to adjust the spine. It involves some force but is not intense as a surgery. 

#4. A chiropractor can help with pain associated with misalignment 

A misaligned spine can often cause neck, hip, back and shoulder pain. By treating the underlying misalignment, you’ll also feel relieved pressure on these different body parts. That means that if you’re feeling pain in your neck or back, a chiropractic adjustment would be very helpful.

#5. A chiropractor helps you lower your cost while benefiting in many ways

If you have scoliosis, then it might seem like getting surgery is a cost-effective way of coping with your condition. But the reality is that by visiting a chiropractor, you would not only address your scoliosis, but you would also be addressing any other pain associated with this condition. So, that means that you’re avoiding buying medications and other devices that promise to help relieve pain and tension. 

Think Holistic and Live Natural: Why You Should Reach Out To Us

At the Health and Wellness Clinic, our chiropractors can help you with scoliosis and the pain associated with it. We have expert chiropractors trained in exercises, stretches, and methods like chiropractic adjustment. Our chiropractors will help you with this condition so that you no longer have to live with the discomfort and pain associated with scoliosis. 

Reach out to us for a consultation and evaluation. We’re more than happy to see you relieved of pain and living your best life!

Depending on the problem causing your back pain, handling your discomfort might be easier than you think. There are several strategies that can help you to improve the health of your spine and minimize back pain that you may be experiencing. At Health & Wellness Chiropractic, we can help you handle your back pain and limit discomfort. Here are a few tips for handling back pain.

Home Remedies

If you are experiencing significant back pain, it will likely be important to take the steps to relieve your pain. In many situations, back pain is a result of inflammation in various parts of the back. By reducing inflammation, you can help to relieve your back pain. Over the counter pain relief medications can often help you to eliminate back pain. Many of these, such as ibuprofen, can aid in inflammation reduction. Using heat or icing the area can also help to reduce inflammation and discomfort.

Manage your Stress

When you have extremely high levels of stress, you will see a significant increase in tension. This tension adds pressure and can accumulate into injuries and a great deal of discomfort. When you take steps to relieve your stress, you will be better able to minimize tension and protect the health of your back.

Chiropractic Treatment

Chiropractic treatment will often enable you to minimize back pain. When you visit a chiropractor, you will be able to identify the underlying problem that is causing your pain and discomfort. Then a strategy will be put in place to help resolve this problem. When you receive the appropriate chiropractic treatment, you will be able to reduce your discomfort and protect the health of your back.

Lift Properly

When you lift, it is important to ensure that you lift with your legs and not with your back. This can help to prevent injuries from occurring. It is also important to ensure that you don’t twist at the same time that you are lifting. This is another action that can result in injuries. When you take the right steps to lift properly, you can help to prevent back pain.

Practice Yoga

Yoga can be a great addition to your regular routine. In fact, there are multiple ways in which taking up yoga can help you to handle back pain. For one thing, yoga is a great way to reduce your stress. It is a mindful practice that helps you learn how to handle your emotions and relieve your stress. Another benefit is that yoga can help you to improve your flexibility. The more flexible you are, the less likely you will be to sustain an injury.

Get Moving

Getting active can help you to prevent problems with your back. Back pain is often the result of a sedentary lifestyle. By exercising more often, you will often be able to ensure that your back remains healthier.

Practice Good Posture

Poor posture places strain on your back. When you focus on practicing good posture throughout the day, you will be better able to prevent injuries and reduce discomfort. This is an important step both when you are standing and when you are sitting.

Chiropractic treatment can provide many benefits for your health. With the right chiropractic care, you can help to handle lower back pain, improve flexibility, and provide many additional benefits. When you work with our team at Health & Wellness Chiropractic, you can often improve your health. For more information about our chiropractic services, contact us at Health & Wellness Chiropractic today!

There are several advantages to visiting a chiropractor. These services can help to enhance your health and minimize problems or discomfort. Many people are uncertain if chiropractic care is safe during pregnancy. Consult with your chiropractor to ensure that they can handle making modifications to provide treatment for pregnant women. Here are a few of the benefits of visiting a chiropractor while pregnant.  

Chiropractic Care Benefits

The body undergoes serious changes during pregnancy. These changes tend to place a great deal of stress on the joints and spine. When you see a chiropractor while pregnant, you will be able to receive services to realign these components that have been impacted by your pregnancy. This can help to relieve your discomfort and improve your health.

Advantages of Chiropractic Care while Pregnant

Chiropractic care is often used to target the nervous system, as well as benefiting the spine and the back. When you receive chiropractic treatment during your pregnancy, you will see many additional benefits. This type of treatment can help to relieve sciatic pain and ensure you are able to get better sleep. It can also help to reduce the amount of headaches you experience while resulting in less swelling. Chiropractic care can also help to reduce nausea and relieve back pain.

Make Labor Easier

Women who have received chiropractic treatment during their pregnancy often have an easier labor. It is extremely common for women to visit their chiropractor more frequently during their 3^rd trimester of pregnancy, as well.

Back Pain is Common

The changes that occur in the body during pregnancy commonly result in substantial back pain. With the appropriate chiropractic treatment, you will be able to alleviate your pain and find relief from your discomfort.

Is Chiropractic Care Safe While Pregnant?

Whenever you are considering receiving chiropractic care while you are pregnant, it is essential to ensure that you consult with your OBGYN or midwife. They will be knowledgeable regarding any problems you may be experiencing that may make it unsafe to receive chiropractic adjustments. Beyond this, however, the American Pregnancy Association has stated that there is no reason or additional risks that are associated with receiving chiropractic care while you are pregnant. It is also important to consult closely with your chiropractor to develop the best treatment plan for your own particular situation.

Visiting a chiropractor while pregnant can provide a broad array of advantages. Chiropractic treatment can help to alleviate stress and eliminate back pain. When you want chiropractic treatment, you need look no further than our professionals at Health and Wellness Chiropractic. To learn more about our chiropractic services, contact us at Health and Wellness Chiropractic today!